Blog — alkalize

Why should we drink water daily?

Why should we drink water daily?

Have you ever wondered why it is necessary to drink enough water during the day? To begin, let’s talk about the human body. This is made up of 70% water or approximately ⅔ of body weight. The brain is made up of 70% water, 80% blood, and 90% water in the lungs. The water is wonderful and essential to keep us alive and healthy. Thanks to it, nutrients are absorbed from the food we consume, transported through the bloodstream, reaching the cells; at the same time, it discards what our body does not need.   By what means is the...

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