Blog — cereals

Food as well as nutrients can provide us with food antigens, which are substances that trigger an activation of the immune system. If you are healthy they should not be a problem, however there are people with immune problems in which these substances can aggravate the disease.The relationship of the gut with many autoimmune diseases, such as Crohn’s disease, colitis, celiac disease, or even rheumatoid arthritis, is well known. That’s why number one on the list is gluten.  Gluten: The relationship of gluten with autoimmune diseases, such as Crohn’s, celiac disease, thyroiditis, or dermatitis herpetiformis (1) among others is well...