Blog — vegan

The answer is yes. To start we know that the most effective thing we can do to extend our life, is the protein restriction and more specifically the restriction of a particular amino acid such as methionine, a sulfur amino acid, so to start this post, the first thing that would like to clarify is that we should not abuse any protein, animal or plant, however, there are epidemiological studies that show that the vegetable protein is more beneficial for the maintenance of health than the animal, helping in various diseases such as diabetes. Animal or vegetable protein   There...