Blog — alkaline

For a long time I was denying myself the fact of how bad coffee was for me. I am a college student, and sometimes I have to stay awake the whole night to finish some tasks. And during those long nights, coffee was my best. I remember, one cup of coffee was never enough. I could drink 3 cups in one night! It was so normal for me! That was not even the worst part, I had constant headaches because of coffee. I could feel that something was wrong, maybe in the past it was easier to avoid the feeling...

Have you ever wondered why it is necessary to drink enough water during the day? To begin, let’s talk about the human body. This is made up of 70% water or approximately ⅔ of body weight. The brain is made up of 70% water, 80% blood, and 90% water in the lungs. The water is wonderful and essential to keep us alive and healthy. Thanks to it, nutrients are absorbed from the food we consume, transported through the bloodstream, reaching the cells; at the same time, it discards what our body does not need.   By what means is the...